Many people suffer from adrenal fatigue or failure. Do any of the symptom following seem too familiar?
Your adrenal glands balance 4 important hormones and when they’re malfunctioning lead to many health conditions:
*Adrenaline – ❤️ conditions
*Norepenephrine – digestive issues
*Cortisol – weight gain, diabetes, allergies, immune problems, joint problems/arthritis, sleep issues, fatigue, osteoporosis, anxiety, ADHD
*DHEA – imbalances in estrogen, progesterone and testosterone leading to low libido, PMS, Menopause, fertility issues
AND much more.
Most people consume 2 things that damage the adrenal glands: Caffeine (coffee) and refined carbohydrates (sugars). Along with stress, it’s no wonder so many people feel the way they do.
We do a simple test, Ragland’s Teset, to check your adrenal glands then help you make modifications nutritionally and recommend a plant based adrenal support supplement. There is hope, so if you are ready to feel better then ask me to check your adrenal glands on your next visit. It’s a simple, non-invasive test that takes at most 3 minutes.
We have 2 natural, plant based supplements that have helped many people over the last 15 years. Feel free to message me for information and get it: email@example.com
Here are some other natural remedies to help adrenal fatigue:
I am putting my finishing touches on: The Health Revolution – Take Back Your health
It will cover from A to Z how you, your family and friends can revive your health without drugs and surgery.
One last thing before I go. Don’t forget to do your stretching. Way too many people stop doing their stretching when they are feeling well. This would be like stopping brushing your teeth because your dentist told you your teeth look great. Just like dental hygiene, spinal hygiene helps prevent and maintain! Starting to stretching again when you have pain is TOO LATE! All our spinal hygiene stretches are in one place for you: Dr. Russell’s Spinal Hygiene videos
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To Your Health and Wellness
Dr. Russell and Brianna
Hometown Family Wellness Center Where Health is a Lifestyle