Chiropractic Exercises
As a patient we teach you special “blueprint” exercises designed just for you to help strengthen and correct your unique problem. These exercises can be performed in the comfort of your own home and can improve the effectiveness of your spinal correction. We will teach you specific exercises and stretches to help your body stay in balance and in health.
Nutritional Counseling With Chiropractic Care
Hometown Family Wellness Center can provide custom nutritional programs based on an in depth understanding of your individual needs. Our doctors can advise you on specific recommendations on nutritional supplements and healthy food choices to enhance your return to optimal health and help you achieve your health goals.
NRG Biofeedback Stress Reduction Therapy.
Internal and external stressors have been Scientifically Proven to contribute to many symptoms and illnesses including:
allergies, migraines, fibromyalgia, heart and organ disease, depression, anxiety, digestive issues (IBS and acid reflux), skin irritations (psoriasis and eczema), arthritis, frequent colds, sleep disorders, food sensitivities and much more.
Prolonged experiences of stress can have a detrimental effect on our health and if not dealt with properly can lead to long-term psychological and physiological problems.The NRG Wellness System is both an assessment and therapeutic tool used by practitioners to: identify those substances causing stress on the body (stressors)correct your body’s response so that future exposure to those substances no longer cause a stress response
Safe and Effective
The NRG is safe and effective for adults and children of all ages.The therapy is non-invasive, painless, contains no needles, shots,medication or supplements.
The System provides the patient and practitioner with a report of findings indicating:the substances and groups identifiedthe level of severity for each itemwhether it is contributing toward a chronic or acute conditionStress Reduction Therapy
By transferring these frequencies into the body, the Nano SRT therapy recalibrates the body’s response so that future exposure to the corresponding substances now allows the biofeedback measurements (and the body’s reactions) to fall within the acceptable parameters. Your body no longer feels overburdened or stressed by the stressors.
Chiropractic Techniques We Use
Dr. Brokstein specializes in pain relief, both in managing pain and eliminating it, through Corrective Chiropractic Care using specialized techniques and equipment including:
- Activator Methods
- Activator One Chiropractic Activator
- Diversified
- EMS Unit
- Extremity Adjusting
- Flexion
- Flexion-Distraction
- Heat & Electrical Stimulation
- Impulse Instrument Adjusting
- Interferential Unit
- Manual Adjusting
- Maxstim Digital Tens Unit
- Mixing Chiropractor
- Motion Palpation
- Muscle Stim Unit
- Thompson Technique
- Therapeutic Stretching
- Trigger (or Myodysneuric) Point Therapy
- Ultrasound Unit
At Hometown Family Wellness Center we find it important to address all extremity problems, especially foot/ankle/knee imbalances as they all relate back to the spine and if not addressed the spinal issue will never correct.
Chiropractic Products & Supplements We Offer
Below are some of the products that we have found over the years to be very helpful in alleviating and correcting conditions:
-
Chiroflow Water Pillows (gives the support needed to keep the neck stable and shifts to allow for a more relaxed sleep)
- Biofreeze
- Foot Leveler Orthotics
- Adrenal Stress and Support Vitamins
- Isagenix Supplements
Conditions We Treat With Chiropractic
Hometown Family Wellness Center has experience in treating a wide variety of health and pain conditions including:
- Back Problems
- Cluster Headaches
- Disc Problems
- Exercise Advice
- Foot, Ankle & Knee Problems
- Headaches
- Herniated Disc
- Injury
- Lower Back Pain
- Migraines
- Muscle
- Aches
- Sprains and Strains
- Neck Pain
- Orthopedics
- Orthotics
- Pain Management
- Pediatric/Healthy Kids
- Pinched Nerve
- Pregnancy Care
- Sciatica
- Scoliosis
- Shoulder Pain
- Spinal Problems
- Sports Injuries
- Stress
- Upper Back Pain
- Whiplash
- Weight Loss
Side effects of being properly adjusted and balanced are having better health in general, improved sleep, easier breathing, better digestion, improved asthma, etc.