Chiropractic Health & Wellness Blog
Freehold NJ Chiropractic Insights & Health Tips
3 Cervical Nerve Flossing Stretches for Relief
If you experience numbness and tingling into your arm and hand, cervical nerve flossing stretches have been found to be
Simple Stretch to Help Neck Pain and Pinched Nerve
Many people suffer with neck pain and pinched nerve. There are multiple nerves that originate in the neck and travel
Best Herniated Disc Treatment: Chiropractic or Injections?
Over 80% of the population suffers from back pain, and a big culprit is lumbar disc herniations. People seeking help
Ulnar Nerve Entrapment
Do you experience arm or wrist pain? Do you have numbness and tingling in the shoulder, elbow, wrist, or fingers?
Neck Pain Relief: Freehold Chiropractor’s Recommended Exercises
My name is Dr. Russell Brokstein, and as a chiropractor in Freehold, NJ, I see many patients with neck pain
Whiplash Leads to Referred Pain Explains Chiropractor in Freehold NJ
Many people experience whiplash injuries after an auto accident or other trauma, where the head and neck experience a sudden,
Foot Orthotics Along with Chiropractic Help Low Back Pain
Foot orthotics, along with chiropractic, can greatly improve your low back pain. Many times, the cause of the imbalances in
Do You Know Sciatica Pain is NOT Helped by Medication?
Are you suffering from sciatica pain? Sciatica is pain that goes down your leg. You might feel it starting from
Vitamin D Deficiency a Cause of Chronic Pain?
Chronic pain is difficult to resolve. The typical ice, heat, rest, and many dangerous medications don’t fix the problem. New
Flat Feet and Back Pain: Hidden Posture Link
Do you have flat feet or dropped arches? Do you have plantar fasciitis or heel spurs? Do you know your