Chiropractor in Freehold NJ Explains Weight Loss Eases Back Pain and Sciatica

Over 80% of the population experiences back pain.  Many times this progresses to sciatica and disc problems.  Unfortunately, so many people these days are overweight and this increases the risk of having low back pain and sciatica.  Not only is the additional weight too much for the back, chiropractor freehold Chiropractor in Freehold NJ Explains Weight Loss Eases Back Pain and Sciaticabut the discs and other joints including the hips, knees, ankles and feet.

New research shows that losing weight significantly helps patients suffering with these conditions.  Patients that have a high BMI (Body Mass Index) recover more slowly from lower back pain and have higher risks of getting sciatica, degeneration of the discs and arthritis in the spinal joints.  When you are overweight, more pressure is put on spinal joints therefore decreasing the disc spaces and leading to pinched nerves or sciatica.

In the research, 30 patients who had gastric bypass surgery showed that with the weight loss, the space between the discs increased and alleviated the pressure on the irritated nerves.  Patients reported experiencing a significant reduction in back pain and sciatica pain.

In our Freehold, NJ office, Hometown Family Wellness Center, we take a different approach to helping out patients suffering with low back pain and sciatica.  Our natural treatment plan includes chiropractic care to correct the cause of the pain, exercise and stretching, and for those patients that are overweight we have an 11 day body transformation program.  We don’t support gastric bypass surgery as not only is it costly but the risks are substantial and many times lead to malnutrition.  Our weight loss program incorporates optimal nutrition and full body cellullar cleansing to get to the true reason why so many people have a problem losing weight.  Patients are averaging 5 to 15lbs weight loss on our 11 day program and 22 to 28lbs on our 30 day program.

Dr. Russell Brokstein, chiropractor and owner of Hometown Family Wellness center, has been helping patients for 14 years since graduating from Life Chiropractic College.  His unique approach to pain relief, weight loss and optimal health and wellness is getting patients to realize by correcting the cause of their problems, they can once again enjoy their normal daily activities without drugs and surgery.  Call our office to find out how to correct your low back pain and sciatica naturally and check out or website:  www.ChiropractorFreehold.com

References

Atchison J and Vincent H. Obesity and low back pain: relationships and treatment

Pain Management 2012; 2(1): 79-86/(doi: 10.2217/pmt.11.64)

Baumgarten K, Walter C, and Watson E. The Effect of Obesity on Orthopaedic Conditions. South Dakota State Medical Association. http://www.sdsma.org/documents/Carlson.pdf.

Djurasovic M, Bratcher KR, Glassman S, et a. The Effect of Obesity on Clinical Outcomes After Lumbar Fusion. Spine 2008; 33(16): 1789-1792.

Lidar Z, Behrbalk E, Regev GJ, et al. Intervertebral Disc Height Changes after Weight Reduction in Morbid Obese Patients, its Effect on Life Quality, Radicular and Low Back Pain. Spine 2012. doi: 10.1097/BRS.0b013e31825fab16.

Samartzis D, Karppinen J, Chan D, et al. The association of lumbar intervertebral disc degeneration on magnetic resonance imaging with body mass index in overweight and obese adults: A population-based study. Arthritis and Rheumatism 2012; 64(5): 1488-1496.

Freehold NJ Chiropractor Helping Patients with Weight Loss Solution Losing 5 to 15lbs in 11 Day Body Transformation Program

I am Dr. Russell Brokstein, chiropractor and owner of Hometown Family Wellness Center in Freehold NJ.  I’ve been helping patients for 14 years obtain optimal health and wellness without drugs or surgery.  One of the biggest health epidemics in our society is obesity.  People are constantly looking for answers.. dieting and exercising yet still the weight issue is expanding.  Counting calories and burning them is proven over and over not to be the answer.  So what is actually causing the weight gain and difficulty losing body fat?

Five years ago I was fortunate enough to meet a husband and wife chiropractors from Toms River, NJ who had a lecture in their office discussing how our environment is so toxic.  Everything we eat, breathe and drink is filled with toxins and chemicals.  Our body acts like a filter system and over time the toxins build up in the body.  To protect the organs, tissues and cells, the body then starts to chiropractor freehold Freehold NJ Chiropractor Helping Patients with Weight Loss Solution Losing 5 to 15lbs in 11 Day Body Transformation Programdeposit more body fat.  When people diet, they lose weight initially, but this only concentrates the toxins in the body, triggering additional fat to be stored.  This then begins the process of gaining weight again… the yo-yo of dieting.  Sound familiar?  This is when Drs. Glenn and Ina introduced me to the answer:  Isagenix full body cellular cleanse and weight burning system.  MY patients, family, and friends have been losing considerable weight with this program.  Also the amount of energy, better sleep and mental clarity you attain is UNREAL.

Patients that have done Weight Watchers, LA Weight Loss, other similar programs and have had gastric bypass were frustrated with their weight loss and under my supervision have found not only successful weight loss but new found health and wellness.   Many diets fail because they don’t address one of the main causes of weight gain.  If you are ready to lose weight by getting to the cause of storing body fat, contact me for more info by going to our website:  www.ChiropractorFreehold.com. Our patients avg 5 to 15lbs weight loss on the 9 day program and 22 to 28lbs on the 30 day program.  Watch this short clip on ABC news… of course the medical profession has their doubts if it doesn’t have to do with drugs and asking if this is a scam, but even the news did their own little trial with 2 people and you can watch the results below:

Thousands of people have seen similar results over the past 10 years with Isagenix.  Are you ready to finally get the body you deserve?  Would you like to be more healthy, have more energy, sleep better and have better mental clarity?  Take our 11 day body transformation or 30 day challenge!  For more info click here:  Isagenix .  Contact me at docbrok@aol.com to tell me your goals and help guide you to the right program.  I’ve been helping coach patients to a real weight loss solution in Freehold, Marlboro, Manalapan, Howell, Colts Neck, Jackson, Morganville and other communities in Monmouth County, New Jersey for the past 5 years.

Cervicogenic Headache and Chiropractic Freehold NJ

Many people suffer with pain symptoms in the form of headaches.  Recent studies show that chiropractic is highly successful in alleviating many chiropractor freehold Cervicogenic Headache and Chiropractic Freehold NJtypes of headaches.  Most headaches originate in the neck and therefore are called Cervicogenic headaches.  They often start with some kind of neck injury due to trauma or an auto collision.

80 patients with chronic cervicogenic headaches took part in this study.  They received either chiropractic adjustments or light massage.

The patients that received the chiropractic care  improved substantially more than those that receive massage.  The chiropractic patients not only have better scores on pain and disability tests, they also experienced a 50% reduction in overall symptoms.  They also had a 33% reduction in medication usage by the end of the study.

The reason why chiropractic has such high success in helping patients suffering with headaches is in the goal of correcting the cause.  Chiropractic restores the normal flexibility and function of the spine to relieve cervicogenic head pain.  By aligning the spine, chiropractors remove the pressure from the nerves causing the pain.  If you suffer from headaches, chiropractic can be a safe and effective way to treat pain and improve your health.

We have been helping patients suffering with headaches for 14 years.  Patients in Freehold and the surrounding towns of Marlboro, Manalapan, Howell, Colts Neck, Jackson, Morganville and other communities in Monmouth and Ocean county are coming to our office on 9 Broadway in Freehold, NJ to obtain pain relief and optimal health and wellness without drugs or surgery.  If you would like to find out more information go to our website at www.chiropractorfreehold.com.

Haas M, Spegman A, Peterson D, Aickin M, Vavrek D. Dose response and efficacy of spinal manipulation for chronic cervicogenic headache: a pilot randomized controlled trial. The Spine Journal 2010; 10: 117-128.

Freehold Chiropractor Explains When Chiropractic Care Should Begin

When do you start going to the dentist?  Do you wait until you have pain or until your teeth start to decay?  Do you just want the dentist to shoot a cavity with Novocaine or do you want him to fix the decaying tooth?

When do you start going to the eye doctor?  Do you wait until your eyes deteriorate?  Do you wait until you have glaucoma and cataracts or do you do preventative measures?

How about your car?  Do you wait until it breaks down or do you bring it in for periodic maintenance?  How about an oil, lube and filter?

The biggest and most important question is when should you start to go to the chiropractor?

The saying “there is no time like the present,” is very true when applied to preventative health care.  Many people incorporate that with the other disciplines, but we neglect the most important system of the body:  The Nervous System.

It is this system that the chiropractor helps you with, and it is the nervous system that controls all functions of your body.  The power that goes from the brain to the rest of the body allows it to heal itself and be healthy.  Your heart beats, your lungs breath, your stomach digests in conjunction with the intestines, your eyes can see, your ears can hear, your muscles can contract, you can move all without having to think about it.

This nervous system is so important that we have the spinal bones protecting chiropractor freehold Freehold Chiropractor Explains When Chiropractic Care Should Beginit.  Unfortunately the daily stresses that occur from the time of birth and throughout life cause VERTEBRAL SUBLUXATIONS:  the bones move out of place, putting pressure on the spinal cord and nerves and interfering with the functions of our body.

The first subluxations develop during the birth process as the medical doctor pulls and twists on the baby’s neck and if uncorrected at this early stage, will only add further neurological stress to the growth and the adaptive demands of a new life.  Children need chiropractic care.  They receive the best care and the most profound results for ear infections and colds, respiratory conditions, digestive issues, and so much more.

Subluxations continue to occur as children learn to walk they fall several times, they sit in classes with poor posture, carry heavy books and backpacks, play sports, play fight and wrestle, numerous accidents and falls from a bike, then auto accidents and other injuries as we get older through teenage and adult years, and general stress, poor nutrition, lack of exercise can all add to the subluxations.  Regular chiropractic exams and adjustments allow for you and your children to have nervous systems that are functioning optimally.

The majority of  society reaches for medicine when “sick,” but the fact is the relief is from masking symptoms with a pill or injection, while the causes were never fully corrected.  These medications then lead to many other side effects.  Everybody seeks Relief, but why not find the cause and correct it.  The earlier you and your family are monitored and corrected for subluxations, the more optimally healthy you will be without drugs and or surgery.  The longer you wait to get your spine checked, the bones start to degenerate and the joints become more arthritic…  Your growing family and neighbors need chiropractic care.

There is no age, size, gender, color or financial limit for who deserves excellent chiropractor freehold Freehold Chiropractor Explains When Chiropractic Care Should Beginhealth!  You were born with  health and deserve it throughout life!  It is Natural To Be Healthy! An optimally functioning nervous system is necessary to maintain and preserve your health.  EVERYBODY needs chiropractic care!

If you are ready to have an optimally functioning nervous system to be healthy naturally without drugs and surgery, contact our office to get you and your family back to health!  Dr. Russell Brokstein has been helping patients in Freehold and the surrounding towns of Marlboro, Howell, Colts Neck, Jackson, Morganville and Manalapan, NJ as well as other communities in Monmouth and Ocean Counties in New Jersey.  Find out more about our office by going to www.chiropractorfreehold.com.

The Importance of Chiropractic – More than Pain Relief Explains Freehold Chiropractor

We currently live in a society that is run by medicine and surgery.  This isn’t health care at all.. this is what is called sick care.  Waiting til you have pain, symptoms, high blood pressure, digestive issues, chronically sick, cancer and other conditions then just treating it with medications that at best cover up the symptoms making you think you are healthy until the next symptoms appear.  Many of these symptoms are actually just side effects of the medications you are taking.  Rather than taking you off the medications causing side effects, they put you on another medication to cover up that symptom but causes many more side effects.  This is a vicious cycle which is the downfall of our health and wellness in the Unite States with skyrocketing costs.

When most people hear or think about chiropractic, they think of pain relief.  This is what the medical profession would like everybody to think, but it is the furthest thing from the facts.  Yes, people go to the chiropractor and get relief of their back pain, their neck pain, headaches and migraines, Fibromyalgia, sciatica, numbness and tingling just to name a few.  Research is constantly coming out showing the effectiveness of chiropractic with all of these conditions.  You can view many of them on my blog by clicking:  Hometown Family Wellness Center’s Blog.

More importantly is that if everybody would understand how the body works chiropractor freehold The Importance of Chiropractic   More than Pain Relief Explains Freehold Chiropractorand what chiropractors actually do, YOU TOO would experience what true health care is all about.

Chiropractic was founded in 1895 and is based off the natural functioning of the body.  We all know the nervous system controls all organs, systems, cells, tissues and functions of the body.  Your brain sends messages to all of these areas and as long as the nerve impulses reach the intended destination, your overall health will be optimal.  Because this system is so important, we were created with a protective boney spine that not only is hard, but we have multiple joints that allow us to move.  Now, for a second, just imagine if the spine was just one long bone.. that wouldn’t work too well would it?

The only problem with our spine consisting of 24 moving vertebrae or bones is that with all the daily stresses we encounter, they can easily move out of place, putting pressure on the nerves.  When this occurs, there is interference of the messages the brain is trying to send through the nerves.

You already probably have experienced numbness and tingling in your arms,  hands, legs or feet and know it’s because there is pressure on the nerves in your neck or low back that go down the extremities.  But what do you think would happen to the nerves that are between your shoulder blades that go to your heart and your lungs?  Do you think you’d get numbness and tingling of the heart or lungs?  What about the nerves in your mid back that help control the stomach, intestines and kidneys… would they start tingling?  What if only 80% of the nerve message gets through the nerve that goes to the heart?  Do you think the heart will work at 100%?  of course not, it can only function at best 80%!!!  Is this a healthy heart?  Do you think your blood pressure can be normal with the heart only receiving 80% of the nerve impulses it’s supposed to be getting?  What about all the other organs getting less than 100% of the nerve impulses?  Is less than 100% going to bring you optimal health?

Another analogy that might make this more clear to you is thinking of your house.  There is a circuit breaker that is the control center of the house and all the wires (nerves) leave it to go to every room in the house.  Each room has multiple outlets that you plug different appliances, electronics, lights, etc.  What happens if the circuit trips?  Whatever is plugged into that outlet from that circuit is going to shut off or malfunction.

This is how basic your body works.. I know, I made it look very simple.  Your body short circuits from the time you are born to current.  We have stress that accumulates in the body, that cause the spinal segments to misalign, thereby putting pressure on the nerves.  At birth the medical doctors are pulling on the baby, twisting his or her neck, misaligning the bones in the neck.  As a child, how many times did you trip and fall, play fight with friends, have accidents playing sports.  All the years sitting in chairs at school that are hard to sit with proper posture.  Carrying heavy book bags, then purses or briefcases on one shoulder.  Just walking and missing the curb can cause the bones to misalign.  Ever have an auto accident?  Just think of all the small traumas that you never considered can be doing damage to not only your body but your entire health.

It is so important that everybody gets their spines checked.  We all experience stress that causes the bones to misalign on a daily basis that puts pressure on the nerves and decreases the overall function and health of our bodies.  These misalignments are called subluxations by chiropractors.  A chiropractor can evaluate anybody to detect and correct these subluxations, bringing about optimal nerve function and get your body as close to optimal health as possible.

Imagine everybody being more healthy with a drug-free, hands on approachchiropractor freehold The Importance of Chiropractic   More than Pain Relief Explains Freehold Chiropractor with chiropractic.  Research shows that chiropractic saves money in healthcare.  Less hospital admissions, less surgeries and procedures, less prescription drugs.

Why wouldn’t  you want to be a part of the growing trend of patients who want to be healthy naturally?  Are you ready to be able to enjoy a normal active lifestyle, reduce your health care costs, improve the functioning of your body, reduce your need for harmful medications and surgeries?

Dr. Russell Brokstein, is the owner and chiropractor of Hometown Family Wellness Center in Freehold, NJ.  He has been helping patients for over 13 years in Freehold and the surrounding towns of Marlboro, Manalapan, Howell, Colts Neck, Jackson, Morganville and other communities in Monmouth and Ocean Counties.  Watch what other patients say about their care by clicking:  Patient Reviews and Testimonials.  Call our office at 732-780-0044 to get yourself back on the road to health and wellness!

Freehold NJ Chiropractor Provides Natural Treatment for Pregnant Women Suffering with Migraines

Many women suffer with headaches during pregnancy, especially during the first and third trimesters.  Earlier on in the pregnancy, the headaches are more chiropractor freehold Freehold NJ Chiropractor Provides Natural Treatment for Pregnant Women Suffering with Migrainesassociated with hormonal changes, but as the pregnancy continues the headaches are more associated with poor posture.  During pregnancy,  the spine can become misaligned due to an increase in weight, poor posture and pelvic changes.  A misaligned spine is one of the most common causes of migraines.

A recent case study suggests that chiropractic care can significantly relieve migraines in pregnant women, naturally without medications.  This is important as a woman that is pregnant should not be taking medications not only due to the side effects on herself, but they can significantly affect the health of the baby.

The woman in the study had been suffering with migraines since childhood.  During her pregnancy, the symptoms worsened in intensity and frequency. After trying various conventional and alternative therapies with no success, the woman decided to see a chiropractor and agreed to participate in the study.

The patient was treated with a combination of chiropractic adjustments, massage, trigger point therapy, and lifestyle changes.  After ONLY one week of treatment, her migraines became significantly less severe in intensity and frequency, and her reliance on pain medication decreased dramatically.

This study suggests that chiropractic combined with other natural therapies can provide safe, effective treatment for migraines, without the adverse effects of drugs.

Not only is chiropractic safe for pregnancy headache relief, but there are many other benefits of chiropractic for both  mother and baby.  Misalignments of the pelvis during  pregnancy can reduce the amount of room available for the developing baby and prohibit the baby from getting into the best “presenting” birth position therefore making the delivery of the baby more difficult.  Chiropractic care has also been known to create a healthier environment for pregnancy, reduces the amount of nauseousness, provides relief with neck pain and lower back pain, reduces the amount of time in labor and delivery and reduces the likelihood of c-sections.

Many women are thankful to have been under chiropractic care during and after their pregnancies and all women should try chiropractic to benefit their pregnancies too!  If you are pregnant or know somebody who is pregnant, share this information with them.

Dr. Russell Brokstein is a chiropractor in Freehold, NJ at his office Hometown Family Wellness Center.  He has been helping patients for over 13 years benefit with chiropractic and other natural health and wellness techniques so you can enjoy a health lifestyle without drugs and surgery.  For more information go to our website by clicking here:  www.ChiropractorFreehold.com

To get natural treatment for migraines, call our office today to schedule a consultation.

Reference

Alcantara, Joel and Martine Cossette. “Intractable migraine headaches during pregnancy under chiropractic care.” Complementary Therapies in Clinical Practice. 2009; 15: 192-7.

 

High Blood Pressure? Chiropractor in Freehold NJ Shares Research You Need to Read!

Over the past couple of years, the media is starting to share important information that the public needs to hear.  Your medical doctors will rarely share this material with you.

Just a couple of years ago, it was released that chiropractic adjustments can help lower blood pressure naturally.  Those patients in one study had a dramatic drop in their high blood pressure by an average of 17 points.  That’s an equivalent of giving a patient 2 blood pressure medications at once….oh, and that’s WITHOUT all the side effects of medications!

Watch one of the many news reports here:

I must admit I laugh at the MD who says they have seen MIRACULOUS changes but to stick to proven methods for now, that it’s not available to everybody, that’s it’s still investigational?  Proven methods?  Prescribing medications that just cover up the symptoms and you need to stay on forever, with many side effects?  The medical way of treating conditions is a vicious cycle of treating one symptom with a drug that causes other problems so they can prescribe more for the new symptoms that will show up.

Another study done in 1988 took 75 patients in a double blind study.  In this study, one group of patients with high blood chiropractor freehold High Blood Pressure?  Chiropractor in Freehold NJ Shares Research You Need to Read!pressure received adjustments to the thoracic spine area.  Another group received placebos (movements that seemed to be adjustments but were not), and a final group received no treatment.  The adjusted group experienced decreases in both systolic and diastolic blood pressure while no change was noted in either the control or placebo group.

Chiropractors have been stating this information for well over 100 years and have explained why it works:

Chiropractic is more than just neck or back pain!  It is about the optimal functioning of your body by removing nerve interference.  When the brain can communicate with the rest of the body, the signals are unimpeded, and the messages can get to all the organs, muscles, tissues and cells.  The medical profession will admit that if you have a “pinched” nerve in the neck or lower back, that you can experience numbness and or tingling of the hands or feet.  Well what about the nerves that go to your heart, lungs, kidneys, bladder, stomach, ears, thyroid gland, pancreas and every other organ in your body?  You are not going to get numbness and tingling, but you will get decreased functioning of these organs and that will decrease your overall health.  Chiropractors detect and correct the spinal vertebra that are misaligned and putting pressure on the nerves.  By getting to the cause of the problem, chiropractic helps correct dysfunction and return optimal health to your body.

My name is Dr. Russell Brokstein, DC and my very first patient while in chiropractic college had severe hypertension.  He was a 50 year old gentleman with blood pressure of 200/140.  His medical doctors said it was genetically high because not one medication on the market lowered his blood pressure and it had been high for over 20 years.  After a thorough evaluation, we found that several segments associated with high blood pressure were present.  We took his blood pressure before his first adjustment and immediately after the adjustment took his blood pressure again to find it had dropped around 20 points.  That’s an immediate response.. not taking medications over several weeks or months to determine if it’s going to work.

I have been in practice the last 13 years and helping patients at our Freehold, NJ office Hometown Family Wellness Center.  While helping most patients that come in for aches and pains, I educate them about the full benefits of chiropractic and helping them be more healthy without drugs or surgery.  I have many other patients who I have not only helped with high blood pressure, but other health problems.  Does it help for everybody?  No.. but isn’t it worth your health to try something that can return you to optimal health and wellness without the harmful affects of medications?  One thing I can say, no matter what, your body will be more healthy and optimally functioning under chiropractic care by removing nerve interference.

If you are ready to experience health and wellness without medications, call our office to schedule a consultation.  To find out more information about our practice go to www.chiropractorfreehold.com.  We have been helping residents of Freehold and surrounding towns of Marlboro, Manalapan, Howell, Jackson, Morganville, Colts Neck and other communities in Monmouth and Ocean County, New Jersey.

References:

McKnight ME, DeBoer KF. Preliminary study of blood pressure changes in normotensive subjects undergoing chiropractic care. J Manipulative Physiol Ther. 1988 Aug;11(4):261-6.

G Bakris, M Dickholtz Sr, P M Meyer, G Kravitz, E Avery, M Miller, J Brown, C Woodfield, B Bell. Atlas vertebra realignment and achievement of arterial pressure goal in hypertensive patients: a pilot study. Journal of Human Hypertension. March 2, 2007.

Yates RG, Lamping DL, Abram NL, Wright C “Effects of Chiropractic Treatment on Blood Pressure and Anxiety: A Randomized, Controlled Trial” J Manipulative Physiol Ther 1988; 11(6): 484-488.

Freehold NJ Chiropractor Reveals Solution to Obesity and Weight Problems

My name is Dr. Russell Brokstein, chiropractor and wellness consultant in Freehold, NJ at Hometown Family Wellness Center.  Weight problems and Obesity have become an epidemic problem in the United States.  Dieting has failed over and over and people need an answer chiropractor freehold Freehold NJ Chiropractor Reveals Solution to Obesity and Weight Problemsas to why it’s so difficult to drop the pounds.  No matter how much people change their diets and incorporate exercise, it seems to be a lost battle jumping from Weight Watchers, Jenny Craig, LA Weight Loss and the numerous other diet programs.

Several years ago I was fortunate to meet a husband and wife doctors in Toms River, NJ who introduced me to a solution to the problem.  Upon listening to their presentation, it made total sense:  everything we eat, breath and drink has chemicals and toxins in them.  We consume these toxins and the result is heavier people.  Not only is this going to affect the person consuming these chemicals, but if a mother is pregnant, the chemicals pass right to the developing fetus.

Today I was reading a great article in NaturalNews.com: Numerous Chemicals Linked to Difficult Losing Weight.  It not only talks about the problems with these chemicals causing more fat cells and increased size of the fat cells, but how the chemicals alter hormonal balance.  Your body uses body fat to try and help protect the different organs, tissues and cells.  The fat surrounds the toxins and the more toxins in your body, usually the more body fat is stored!  This is the cause of being overweight and obese.

The chemicals aren’t only in the foods by the way they are processed, but the pollution in the air we breath, the water we drink and bathe in, the pesticides used in farming and runoff into the water, pharmaceuticals, plastics we store drinks and foods in, even wall paper, handbags, air fresheners, hygiene products, laundry detergents and so much more are filled with chemicals that we are exposed to.

Obesity isn’t only a health problem, but it’s a social problem as kids and adults are ridiculed at being overweight, social life is affected, and it’s hard to be as active as one would like.  Many avoid being in social settings.

So, the solution is simple:  release the chemicals and toxins from the body and balance out the hormones and you will start to see natural chiropractor freehold Freehold NJ Chiropractor Reveals Solution to Obesity and Weight Problemsand healthy weight loss!  This process is called a detoxification program.  When you remove the chemicals from the body, you eliminate the affects they are having on your body and the body doesn’t need to store the body fat!  Being you are truly getting to the cause of the weight gain, you don’t get the rebound weight gain one gets with failed dieting programs.

Drs. Glenn and Ina introduced me to the ultimate in full body and cleansing program.  Patients average 5 to 15lbs weight loss on our 11 day New Year New You Body Transformation program.  We have other patients that do the 30 day program and the average weight loss is 22 to 28lbs.  You can find out more about cleansing and the products by going clicking here:  Isagenix

We have been helping patients in Freehold, NJ and the surrounding towns of Marlboro, Manalapan, Howell, Colts Neck, Jackson, Morganville and other Monmouth and Ocean County New Jersey Communities for the past 10 years.  If you would finally like to gain your health and body back, contact our office for your New New New Your Body Transformation consultation.  Find out more about our office at www.ChiropractorFreehold.com

Freehold Chiropractor Informs Low Back Pain is NOT Just for Adults Anymore

Back pain is usually thought of as a problem in adults.  Research shows up to 80% of all adults will suffer low back pain at least once in their life.

Back pain is becoming more prevalent and an increasing problem for children and teenagers.  Many factors are leading to the increase in the symptoms.

A study done in Israel questioned more than 10,000 Israeli schoolchildren in grades 1 thru 6 regarding their average weight, average weight of backpacks, if there were on-campus facilities to store backpacks, the height of chairs and desks in relation to student height, seating arrangements, and physical activity during recess.

The results showed that between 30 percent and 54 percent of the students carried bags containing 15 percent or more of their body weight; almost 15 percent of the 1st graders and 20 percent of 6th graders sat in chairs of “inappropriate” height; in 74 percent of the classes, students sat chiropractor freehold Freehold Chiropractor Informs Low Back Pain is NOT Just for Adults Anymorewith their sides facing the instructor and in another 35 percent, students sat with their backs to the teacher; 30 percent of the schools did not have storage facilities for backpacks; in 48 percent of the schools, there was no organized play activity during recess and in another 6 percent there was no provision for any type of physical activity during recess.

Parents, your children are at serious risk of developing low back pain.  Not only the above risks mentioned in the research, but from the time of birth when the doctors twist the neck and shoulders to deliver a baby, the amount of times a baby falls when learning to walk, playing sports and other activities, children rough housing …just to name a few,  accumulate and cause the spine to misalign. There are  several steps you can take to maintain your child’s health:  Monitor the weight of your child’s back pack; talk to school administrators about repositioning desks and physical activity; and of course, have your child examined regularly by a doctor of chiropractic – it could prevent years of unnecessary back pain and spinal degeneration or arthritis.  Chiropractors will not put your child on harmful medications that have many side effects and can cause other health issues.  A chiropractor that works with children, does a thorough examination and use gentle techniques to correct the cause of the pain.

Our office in Freehold, NJ, Hometown Family Wellness Center has been helping children and adults get out of pain, but also to help them prevent and maintain a healthy spine and optimally functioning nervous system for natural health and wellness without drugs or surgery.  For more information on Dr. Russell Brokstein, DC go to www.chiropractorfreehold.com and check out our current specials, blogs and patient testimonials.

Reference: Limon S, Valinsky LJ, Ben-Shalom Y. Children at risk. Risk factors for low back pain in the elementary school environment. Spine, March 15, 2004;29(6):697-702.

Freehold Chiropractor Has The New Year 11 Day Body Transformation

Every year I see people all over making new years resolutions but never follow through.  They want to be more healthy, lose weight, work out in the gym… but how long does it really last?  I rarely see people keep it going for more than a month.  Then February hits and right back to the bad habits.

As a chiropractor in Freehold, NJ, I am also a health and wellness consultant.  It is so important for you to have a coach and hanging out with the right crowd that is motivated at making these changes a priority.

chiropractor freehold Freehold Chiropractor Has The New Year 11 Day Body TransformationWith the 2012 now here, I have created with many other health care providers, The New Year New You 11 Day Body Transformation!

Have you been discouraged by unsuccessful diets and weight loss?  Would you like to lose the weight, have more energy, reduce stress, sleep better, balance your hormone levels, improved mental clarity and be more healthy without drugs or surgery?

This program has the answer to why you have not been successful in the past and the TRUE solution to weight loss.

If you want the WOW factor that no other program offers, contact our office to get started on the New Year New You 11 Day Body Transformation Program.  Don’t procrastinate!  Make a change by taking action now!

You can listen to a short conference call by Dr. Glenn and Dr. Ina explaining the details of the program.  It’s only 23 minutes long!  Don’t worry about the deadlines as I will get you started at anytime and help you as much as you need.   Listen to the recording by dialing on your phone 641-715-3900 then enter pin code 566446#

Then contact me to place your order and get you started on your 2012 body transformation for better health and wellness.

To find out more about our practice, Hometown Family Wellness Center, and Dr. Russell Brokstein, check out our website:  www.chiropractorfreehold.com

Dr. Brokstein has been helping patients from Freehold, Marlboro, Manalapan, Howell, Colts Neck, Jackson and many other Monmouth and Ocean County communities for over 13 years utilizing multiple chiropractic techniques and state of the art technology for stress reduction, analyzing the nervous system, relief of back and neck pain , headaches and migraines, fibromyalgia, sports injuries, allergy relief, adrenal function, toxicity and weight loss programs that result in 5 to 15lbs weight loss in 11 days and 22 to 28lbs weight loss on the month program.  His 4 pronged approach to health and wellness is like no other and has gotten results where many other doctors have failed.  Best of all there is no drugs, side effects or surgery.