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What You Must Know About CBD Oil and the Endocannabinoid system
Big buzz words lately are CBD oil and the endocannabinoid system but people don’t understand why CBD is a necessary supplement for everybody from infants to geriatrics. There is even CBD in breast milk when a baby is feeding. I bet you never knew that. But just like every other vitamin, mineral and nutrient the body needs, there is not enough in our foods or drinks.
This is where the CBD supplement industry has taken off to take advantage of research being found the last several years. The problem is over 99% of the CBD products on the market or CBD oils and isolates. Before you buy another
CBD oil supplement and put it in your body, you have to know why CBD oils are bad for you.
In previous emails I have introduced you to a colleague of mine, Dr. Tim Harrigan, who has been doing functional medicine (supplementation) with patients for over 15 years. I have been working with him for 2.5 years and have brought into our practice many of his formulas and protocols. He has provided many webinars on different topics and this past week he did one on CBD and he discusses:
* Why you should never use cbd oil!!!!
* Why everyone needs CBD and the Endocannabinoid system
* Benefits of CBD
* The difference of Whole Flower, Full Spectrum, Energized CBD Fluid
And much more! To watch click the picture below:
Wow… Dr Tim really covers a lot of info in that 30 minute video. If you are interested in CBD, and would like to get the lowest cost per dose, highest bioavailable, full spectrum, full flower, Energized cbd fluid spray click here
Stop using CBD oil because it can be causing your liver enzymes to rise and provides very low benefit since you only absorb 5 to 15% and throwing away over 85% of your money. Same goes with CBD gummies… they are also oil based and a very poor source of CBD.
If you would like to learn more about the endocannabinoid system, CBD oil vs CBD fluid and the benefits, I cover it in one chapter of my book, you can get on Amazon by clicking the title: The Next Health Revolution – A Natural Path to Revive Your Health and Maximize Wellness or I have copies in our office you can pick up at your next visit. I cover the most important topics to help you take back your health from weight loss, nutritional cleansing, gut health, what you need to know about vitamins and other supplements, collagen, enzymes, adrenal health and the most important system in your body that controls all functions and how to optimize it.
Well, that’s about all for now. Make sure you follow us on social media for other health and wellness news and tips:
Facebook: Chiropractor Freehold NJ – Russell Brokstein | Facebook
Instagram: Russell Brokstein (@freehold_chiropractor) • Instagram photos and videos
Youtube Channel: Dr. Russell Brokstein – YouTube
The Effects of Sugar Are Destroying Your Health
American’s health is getting worse each decade. We are consuming more sugars and refined carbohydrates than ever before. The effects of sugar are destroying your health.
Sugar is extremely addictive and increases inflammation, suppresses your immune system, increases anxiety, hyperactivity, concentration difficulties, kidney disease, bacterial infections, the list goes on and on:
I have been working with a colleague for the last 2.5 years helping patients take back their health, educating the public and utilizing whole food, plant based supplements. Just last week, Dr. Tim did a webinar discussing blood sugar, diabetes, artificial sweeteners, testing and the most complete, whole food, plant based formula to help anybody process sugars better. I want to share this amazing information that EVERYBODY needs to watch:
If you have blood sugar problems or worry about the effects of sugar on your health, reach out to me so we can get Emulin into your hands. There are 2 forms of Emulin. One is for those who have Type 2 diabetes or high blood sugars. The other is for those who want to help maintain blood sugars and help the body manage carbs properly.
Another recent post I discussed gut health and our whole food, plant based digestive enzymes with stabilized probiotics. The old saying, “You are what you eat” is so WRONG! You are what you digest and most people’s guts are destroyed, not digesting or breaking down your foods into the micronutrients your bodies need.
I also have weight loss programs, detoxification formulas to remove heavy metals and chemicals and much more.
If you would like to learn how to take back your health, come to the office and pick up my book, The Next Health Revolution: A Natural Path to Revive Your Health and Maximize Wellness or order it on Amazon by clicking here.
Make sure you are following us on social media:
Facebook: Chiropractor Freehold NJ – Russell Brokstein | Facebook
Instagram: Russell Brokstein (@freehold_chiropractor) • Instagram photos and videos
Youtube Channel: Dr. Russell Brokstein – YouTube
To Your Health and Wellness
Gut Health Issues Relieved With Whole Food Plant Based Digestive Enzymes
Gut health issues are an important topic to revive anybody’s health. The gut is connected to brain health and the immune system. Most people think that acid reflux, bloating, colitis, irritable bowel syndrome (IBS), constipation or diarrhea are the only symptoms of poor gut health. If you have brain fog, fatigue, difficulty losing weight, joint pain and inflammation, allergies, skin conditions like eczema, psoriasis or acne, these are some other indications that you have gut problems.
Most people have imbalances in the gut. If you’ve taken antibiotics at any time during your life, if you cook your food, eat processed foods, consume sugar, take medications especially that reduce acid in your stomach, consume coffee and not enough water, you have gut health issues.
Dr. Russell Brokstein discusses gut health issues and the course in correcting the problem. He also does a demonstration showing the effectiveness of our fermented, whole food, plant based digestive enzymes with stabilized probiotics :
Everybody, at every age, benefits by supplementing with a quality digestive supplement. If your gut isn’t digesting
your food, breaking it down from macronutrients to the micronutrients, you develop deficiencies. Our enzyme complex helps break down foods as you can see how it liquifies the pudding in just 1 minute.
Optimizing gut health has so many health benefits. It is one of the top recommendations to take back your health in my book: The Next Health Revolution – A Natural Path to Revive Your Health and Maximize Your Wellness. In my 23 years in practice, I have never seen one close to the fermented, whole food, plant based digestive enzymes with stabilized probiotics I use and recommend to patients the last 2 years. If you would like to improve your health, you can order by clicking here: Prevail Relief.
Plantar Fasciitis More Common As Spring Activities Go Into High Gear Warns Freehold Chiropractor
This condition is under diagnosed and overly painful. And it targets everyone, from those who are hard on their feet to professional athletes. We’re talking about plantar fasciitis.
Simply put, plantar fasciitis is inflammation of the tissue in your foot. Toe-curling pain from the condition usually
presents in the heel area and worst first thing in the morning when you get out of bed and take that first step. One common cause are shoes that don’t fit properly. Example: Women are 2.5 times more likely to get plantar fasciitis than men due to wearing high heels.1
The arches in the feet start dropping at around age 5. Shoes are not fitted for each individual. Your feet are not the same, the arches are different heights, yet you are wearing shoes that are built the same. Then the next person who wears the same size buys the same shoes but their arches are not the same as yours and need different support. Walking, running and standing for years with shoes not properly supportive lead to stress on the tissues in your feet.
An estimated 2 million Americans2 are treated for plantar fasciitis every year. What that 2 million number doesn’t consider is the millions of people who suffer in pain every year and have no official diagnosis.
Surgery and injections are often prescribed to treat the pain and inflammation. But we offer a safe, drug-free, non-surgical treatment: Soft tissue techniques, gentle adjustments to the foot and ankle, ultrasound therapy and Foot Levelers custom orthotics.
The adjustments with therapy and soft tissue techniques help optimize motion in the joints, break up the scar tissue and reduce inflammation naturally with no dangerous medications or injections.
The Foot Levelers custom orthotics are custom-made specifically for your feet based off a 3D scan. Foot Levelers custom orthotics help treat plantar fasciitis by:
- Positioning the foot in a proper position for healing
- Supporting all three arches to help distribute pressure on the feet more evenly. (Foot Levelers is the only custom orthotic provider that supports the three arches of the feet.)
- Cushioning and protecting the heel from repeated trauma. In In fact, 9% of running injuries in the United States are due to plantar fasciitis.3
From work boots and dress shoes to cleats and running shoes, Foot Levelers makes custom orthotics for all of your shoe types and activities. And when you are at the beach or on the way to the gym, Foot Levelers also makes custom-flip flops! I wear Foot Levelers in all my shoes, have the flip flops as I am a summer beach bum and they all make a world of a difference not only in my feet but my lower back.
Whether you are a weekend warrior or have children getting ready for spring sports, help them reduce the risk of and prevent pain from plantar fasciitis through Foot Levelers custom orthotics.
We include a complimentary foot scan with all our initial exams. If you would like to learn more about how Foot Levelers custom orthotics help treat plantar fasciitis, please give us a call and schedule an appointment.
Contact:
Dr. Russell Brokstein, DC
Hometown Family Wellness Center
9 Broadway, Freehold, NJ
732-780-0044
Chiropractor Freehold | Welcome to Hometown Family Wellness
References
1 – Analysis of Data on the Prevalence and Pharmacologic Treatment of Plantar Fasciitis Pain
2 – Tong, K.B., & Furia, J. (2010). Economic burden of plantar fasciitis treatment in the United States. Physical therapy, 8 (4), 11. 2Fasciitis, P. (2005). Plantar fasciitis: diagnosis and therapeutic considerations. Alternative medicine review, 10(2), 83-93.
3 – Fasciitis, P. (2005). Plantar fasciitis: diagnosis and therapeutic considerations. Alternative medicine review, 10(2), 83-93.
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