We cannot stop getting older but we can definitely do things to promote healthy aging.
“We can’t avoid age. However, we can avoid some aging. Continue to do things. Be active. Life is fantastic in the way it adjusts to demands; if you use your muscles and mind, they stay there much longer.” Charles H. Townes
Healthy aging relies on being an activist with your lifestyle. Here is a great article from my favorite newsletter, the 100 Year Lifestyle: Your Healthy Longevity Makes You an Activist
It’s up to you to make the changes and I am here to guide you. Change needs to happen for improvement to follow. There is no other alternative to healing.
If you do not change, then the only other option then becomes drugs and surgeries to mask the symptoms and patch up the damage.
I’ve been in practice over 28 years and I have patients all the time tell me since getting adjusted that they get sick less and feel healthier. Many come in for back and neck pain but after a short period under chiropractic care they report they notice other health conditions improving.
Before starting to get adjusted at 24 years old, I suffered with bronchitis all the time, several times each year. I started getting adjusted while at chiropractic college and ever since for the last 28 years and have only had one bout with bronchitis. I have seen it first hand myself and with 28 years of clinical experience.
Getting adjusted to improve function can promote healthy aging.
Another way to help improve function and healthy aging is providing the body with vitamins and nutrients it needs. I’ve been working with a colleague in Arizona and his amazing whole food, plant based supplements since 2018. In my 25 years in practice, I have never found a supplement line as complete as Dr. Tim’s.
To get any of Dr. Tim’s whole food, plant based supplements, including multi vitamins, B complex, digestive enzymes with probiotics, proteolytic enzymes for joint health and inflammation, CBD fluid, Lions Mane Mushroom, Nitric Oxide and Blue Green Algae strips, Vit D, Immune Booster or much more, go to this link: docbrok.synergywellnessformulas.com
There is always a choice. Only you can make it. So many people are sick and tired of being sick and tired. I wrote my book a couple of years ago to help get people back on track. You can get your copy in the office or order online click here: The Next Health Revolution – A Natural Path to Revive Your Health and Maximize Wellness