Simple Stretch to Help Neck Pain and Pinched Nerve
Many people suffer with neck pain and pinched nerve. There are multiple nerves that originate in the neck and travel down into the arm and hand. The nerve can become entrapped at any level from the neck, shoulder, elbow or wrist. This condition is called cervical radiculopathy, affecting either the ulnar, radial or median nerves. […]
Neck Pain Relief: Freehold Chiropractor’s Recommended Exercises
My name is Dr. Russell Brokstein, and as a chiropractor in Freehold, NJ, I see many patients with neck pain daily. Many chiropractors just adjust their patients, but don’t show them exercises to help expedite recuperation. In my office, exercise and stretching therapy are incorporated into all treatment plans. Home exercise is so important and […]
Do You Know Sciatica Pain is NOT Helped by Medication?
Are you suffering from sciatica pain? Sciatica is pain that goes down your leg. You might feel it starting from the lower back. It can travel by the hip, into the thigh, and all the way down the foot. It can present as pain, burning, and even numbness and tingling. The cause of the sciatica […]